Author Archives: Professor Denise Howard, Concordia University, St. Paul

Denise Howard is an Assistant Professor and the online Exercise Science and Sport Management Bachelor Program Chair at Concordia University, St. Paul (CSP). With the bulk of her professional experience coming from her roles as group fitness instructor, personal trainer, development coach, running coach, training center coordinator, and corporate wellness speaker, she now primarily teaches courses on exercise science and sport management at CSP. Her research focuses on extreme endurance, the intersection of nutrition and performance, and the effects of cardiovascular disease. She is currently on track to complete her EdD in Kinesiology from CSP in 2024.
what is ultrarunning?

What Is Ultrarunning?

Humans are certainly not the fastest runners on the planet. But what we comparatively lack in speed, we make up in endurance, determination, and perseverance. As our ancestors foraged for food, hunted wild game, and evaded ferocious predators, they evolved …

Health Coach Salary | How to Become a Health Coach

Employee wellbeing has, unfortunately, not always been high on Corporate America’s priority list. But as chronic health conditions continue to surge and workplace attitudes evolve, employee health is becoming a hot topic. While this means great things for the state …