Quick Answer Informed skepticism in nutrition involves critically evaluating established health metrics, such as BMI, using evidence-based research. ProfessFord’s studies show that nutrition guidelines don’t apply universally across populations and life stages. Her research found that seniors with higher BMI …
Quick Answer Modern nutritionists balance diet and quality of life by considering clients’ social situations, access to food, and emotional relationships with eating, rather than focusing solely on nutritional guidelines. This compassionate approach builds trust and creates sustainable, meaningful dietary …
Quick Answer Creating a nutrition plan involves calculating your daily calorie needs using formulas like the Mifflin-St. Jeor equation, focusing on whole foods (fruits, vegetables, lean proteins), and following an 80/20 approach for sustainability. Professional guidance is recommended for specific …
Quick Answer Yes, you can become a registered dietitian almost entirely online through ACEND-accredited degree programs. You’ll complete coursework remotely, arrange supervised practice hours at approved sites near you (1,000+ hours required), pass the CDR exam at a testing center, …
Quick Answer Vegetarians avoid meat, poultry, and fish but may eat dairy products and eggs. Vegans eliminate all animal products, including dairy, eggs, honey, and leather. Both diets can be healthy with proper planning, but vegans need to be more …